Therapy is a space to explore your thoughts and emotions, practice new skills, understand your purpose, and become the best version of yourself. We all have moments where we reach a problem and we ask ourselves "How do I get through this?" or "What should I do?" In my work, I place emphasis on resiliency, hope, and discovering solutions that work in your life. My clinical experience includes treatment of depression, anxiety and assisting with difficult life transitions. I am passionate about providing a safe, healing space for communities of color. My approach to therapy is Solution - Focused, Collaborative and Client-Centered to support you overcoming the challenges that keep you feeling stuck. Whether it is the pandemic, depression, anxiety, family conflict, self-esteem issues, social injustice; having a safe space and opportunity to move towards healing is what therapy can provide. It is a courageous choice to seek therapy and I strive towards making therapy a meaningful, healing experience. I invite you to call for a free 15 minute phone consultation before we schedule your first appointment. Online booking is also available.
Qualifications: | San Diego State University |
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Academic Suffixes: | MS, LMFT |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |