Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for? You are responsible for your own life and counseling shouldn't drag on for years. I offer brief solution focused sessions working on one to three goals max. Do you have a dream you always wanted to accomplish, a business, better relationship, better picture of yourself; currently feel anxious or depressed nothing is happening; fear it never will? I can help. Do you believe you are a unique rainbow unicorn, trying to do it alone? Constantly thinking about the problem, talking about the problem, dreaming about a solution, but nothing changed. Isn't it time to stop thinking and start action steps to the life you deserve? Working with me, you get that and more. Call me to learn how I can help you.
Qualifications: | Springfield College of Mental Health Counseling |
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Academic Suffixes: | LMHC, QS, SAP, MCAP, MAC |
Expertise: | Other, Alcohol Use, Anxiety, Coping Skills, Depression, Life Transitions, Other, Self Esteem, Stress, Substance Use |