About
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like. I use a variety of coaching tools including hypnotherapy, meditation training, biofeedback, Reiki, EFT Tapping (Emotional Freedom Technique), and intentional breathing - to help with issues such as stress and anxiety, smoking cessation, weight loss, overcoming phobias, building confidence, public speaking and a wide range of other concerns and issues. Making positive, intentional change is a powerful step in taking control of your life, becoming the person you want to be, making better choices, and living your life how you want to live it. Make the change(s) that will help you reach your desires, aspirations, and dreams. Contact me today to schedule a consultation.
Features
| Qualifications: | University of Missouri, Columbia |
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| Academic Suffixes: | CH, SMC, LC, LLC |
| Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Cancer, Chronic Pain, Coping Skills, Depression, Family Conflict, Gambling, Grief, Life Coaching, Life Transitions, Obesity, Relationship Issues, Self Esteem, Sleep or Insomnia, Other, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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