Are you always down on yourself about how you don't measure up? Do you get bogged down with this thought and feel too anxious, too depressed to get up each day? I know exactly what you're feeling: lack of focus, little interest in doing what you used to do, sleeping more or less than usual, feeling hopeless & lost, feeling like you're a failure. Your life can be better than this. I can help you explore and teach you the tools to take control. (I am licensed in TN & GA). (Currently accepting insurance & up to 60% discounted private pay). I have experience in Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Care, and Strengths Based Therapy. I have worked with children, adolescents, and adults of all ages. As a social worker, I take on a wholistic view of wellness. It would be my honor to create a virtual safe space for you. My goal as your therapist is to ensure you reach your goals for mental health stability. If that means listening, I listen. If that means providing reflective insight, I do that, too. If you're unsure but know you need to speak with someone, I can help you gain clarity.
Qualifications: | Union University |
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Academic Suffixes: | LMSW |
Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Other, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Veterans, Women |