About
Many people have been recenty dealing with the impact of anxiety and stress as it relates to experiencing weather disasters or the threat of these disasters. I have significant experience working with people experiencing anxiety and life stressors including hurricane fatigue and stress. I also enjoy working with clients who are struggling with chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care. I also have experience in working with people experiencing current narcissitic abuse or in recovery from this abuse. I utilize a cognitive behavioral therapy and solution focused approach to encourage, empower and educate clients on reaching their own solutions. My clients often feel they are able to reduce stress and improve coping skills which often leads to better life satisfaction, work performance and happier relationships. Please contact me to see what we can accomplish together. I look forward to hearing from you.
Features
| Qualifications: | University of Central Florida |
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| Academic Suffixes: | LMHC, LPC, LCPC, CMNCS, NCC |
| Expertise: | ADHD, Anxiety, Autism, Cancer, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Elderly Persons Disorders, Grief, Other, Life Coaching, Life Transitions, Other, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Veterans, Weight Loss, Women |
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