About
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress I use a combination of CBT and solution-focused therapy to address your symptoms and help you achieve your goals. Together, we delve into traumas, anxiety, depression, and family/relationship challenges, understanding how these stressors impact your life. Through this process, we can uncover healthier beliefs about yourself and healthier relationships. I specialize in EMDR and have helped clients resolve their childhood trauma through this process. This process allows you to rewire your memories and associate positive beliefs to help overcome the traumas. I also have worked with clients that have mood disorders, trauma, depression and anxiety. Book a free consultation.
Features
| Academic Suffixes: | ASW, EMDR |
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| Expertise: | Addiction, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Drug Abuse, Eating Disorders, Family Conflict, Grief, Life Coaching, Narcissistic Personality, Obsessive-Compulsive (OCD), Relationship Issues, Stress, Substance Use, Trauma and PTSD, Women |
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