About
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl. I am passionate about helping individuals realize that they have the power to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves. I have experience helping individuals work through depression, anxiety, life transitions, spiritual issues, grief and trauma. I work with preteens, teens, and adults. I strive to provide a safe space that allows individuals to explore what growth and freedom would look like in their lives and how they can achieve it. I use Cognitive Behavior Therapy, Narrative Therapy, and Solution Focused to help individuals work through the things that they are carrying that keep them stuck. I believe that being seen and heard is a key part of the therapeutic process. I will walk along side you in your journey to learning about yourself, developing new ways of coping, and finding that freedom that enables you to live your most authentic life. I believe in the power of you and what you can achieve once you believe in it too.
Features
| Qualifications: | Southwestern Assemblies of God University |
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| Academic Suffixes: | MS, LPC-A |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Obesity, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Trauma and PTSD, Women |
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