About
Are you tired of feeling like you’re “never enough”? Do you find yourself always wearing a mask and being the ultimate people-pleaser to feel accepted? Has trauma from your past kept you locked in cycles of unhealthy behaviors, habits, and relationships? A life without overwhelming worries and perfectionism is not out of your reach. With some self-exploration, vulnerability, empowerment, and a little bit of humor and sarcasm, I would love to help you reach your personal goals. I enjoy working with adults and adolescents ages 13+ who struggle with anxiety, ADHD, people-pleasing, perfectionism, boundary setting, trauma, mood dysregulation, self-esteem, identity exploration (LGBTQIA+ affirming), and relationship & family conflicts. I offer individual therapy, couples and families, and EMDR. Email me to schedule a free consultation to make sure I'm the best person to help you on this journey!
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Transitions, Other, Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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