Life can be overwhelming and chaotic. You may feel hurt, anxious, distressed, or lost. Perhaps you have a clear idea of what you need to work through or you may need help to identify, understand and accept. I am committed to providing a warm, collaborative, and safe place where we can move through your feelings, learn where your symptoms come from and address them. We will tap into your self-compassion and build tools that will help you feel empowered and capable. I enjoy collaborating with my clients to help them better understand themselves and develop a personalized approach to help them work towards becoming their best selves. View 4 Photos I work with anxiety through the lifespan. For example, Acceptance and Commitment Therapy (ACT) can help you move through fear, worry and avoidance; Supportive Parenting for Anxious Childhood Emotions (SPACE) assists parents to help their anxious children; Exposure and Response Prevention (ERP) reduces obsessive compulsive disorder (OCD) symptoms. I am an LCSW consulting closely with Dr. Diane N. Roche and her associates. I provide counseling services to adults, couples, teens, and children dealing with a wide range of difficulties and symptoms. I look forward to helping you learn more about yourself and develop effective tools so that you can find joy, connection, peace, and healing.
Qualifications: | The University of Houston |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Men |