About
With authenticity, kindness, and humor at the core of my therapeutic approach, I believe that everyone has the capacity for self-improvement, resilience, and autonomy. I am committed to supporting individuals in their recovery from traumatic and difficult experiences so that they may move forward in breaking cycles and in creating a life of healing, growth, and independence. I have extensive training in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). I specialize in treating people experiencing trauma, anxiety, depression, challenges in interpersonal relationships, and difficult life transitions I treat every individual with a strengths-based and holistic approach. You know yourself and your story best; it is my goal to work alongside you to get you where you want to be in this big beautiful, messy life.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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