Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up. I do work with children under the age of 12 on a case by case basis. Utilizing mindfulness-based techniques, CBT, and other various styles of psychotherapy to provide a person-centered approach to help you reach your therapy goals. In our sessions together we will collaborate on ways to Reset, Restart, Readjust and Refocus on goals. I will help guide you in the direction you want to go so you can find your strengths and use them to help you grow.
Qualifications: | Long Island University |
---|---|
Academic Suffixes: | LMHC, CASAC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Cancer, Chronic Impulsivity, Coping Skills, Depression, Dissociative Disorders, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Men |