About
Life is messy. It’s full of change and transitions that can lead to feelings of uncertainty and anxiety. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. It's overwhelming to hold it together while feeling like you could fall apart at any moment. You don't have to figure this out on your own. With a combination of counseling & coaching techniques, I'll help you create strategies to overcome life's obstacles. Whatever season of life you're in, and whatever you need to work through, I'm here to offer support. In a nonjudgmental space, I work with clients to overcome their struggles. I have experience working with individuals who need support with: Anxiety, Depression, Self-Esteem, Trauma, Life Transitions, Grief, Career/Education challenges, Relationships and overall Coping Skills. I help people identify their strengths and reach their full potential. There is no "one size fits all" approach to therapy. Your therapy is unique to you, your life experiences and the goals you hope to achieve. Whether you're adjusting to a new phase in life or wanting to get unstuck from your current phase, I'm happy to help. Contact me so we can figure out your next steps.
Features
| Qualifications: | Lindenwood University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Asperger |
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