About
**VIDEO & IN PERSON SESSIONS AVAILABLE**Tossing and turning, can't sleep, worried all the time and so much change feels uncertain. Though I've never met you, I imagine how uncertain it feels to have so much change happening at once and your relationships under stress. Whether you're in a relationship or just ended one, you probably find yourself overthinking and feeling lonely and disconnected. Sometimes you just need to talk things out in a safe place with zero judgment with a strategy and a direction towards a solution. What therapy looks like: Together we find your existing strengths and map out a strategy to support you in moving forward with your life. We explore your emotional system and find ways to help you harness your emotions. I specialize in anxiety, life transitions, and EMDR. More at anxietytherapysd.com Therapy can be a healing & catalytic experience with the power to transform your confidence & certainty about yourself and the direction of your life. Change is inevitable and at times scary. Sometimes you need someone who is trained and in your corner to support you along the way.
Features
| Qualifications: | Alliant International University |
|---|---|
| Academic Suffixes: | MA, MFT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Other, Codependency, Depression, Divorce, Drug Abuse, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Coaching, Parenting, Relationship Issues, Self Esteem, Spirituality, Substance Use, Trauma and PTSD, Weight Loss |
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