Shelby Espiritu


San Diego, California 92198 United States

About

When you are experiencing loss, life-altering changes, difficulty in your relationships, challenges in your career and other misfortunes, it can feel like you are alone. I am here to support you in working through these moments and developing the life you want to live.

My goals are to assist you in identifying the problem area(s) that are keeping you stuck, work collaboratively with you to identify your goal(s), and then guide you in the necessary work to make changes throughout your life to achieve your goals. I am committed to working with you to accomplish the goals you have for yourself.

I employ a Cognitive Behavioral Therapy approach while incorporating Dialectical Behavioral Therapy, Solution Focused therapy, Family Systems Therapy, Motivational Interviewing, and Client Centered Therapy. I offer an initial phone call, free of charge, to gain a better understanding of your needs and for you to get to know my style.

Features

Academic Suffixes: LMFT
Expertise: Addiction, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women

Location

Contacts

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