About
Are you struggling to prioritize your mental health? Are you being there for others and not meeting your own needs? Are these feelings causing you to ignore your self-care and be anxious and depressed most of the time? I can help you to make that change through awareness and self-acceptance, and I am willing to create a safe, non-judgmental, and empathetic environment for my clients to thrive. My goal is to help my clients to realize their strengths, identify the changes they wish to make, and teach them coping skills to deal with the difficulties they may experience. I will use evidence-based treatments like CBT to help clients understand how our thoughts, emotions, and behaviors shape the version of the world we are living in. I will also use person-centered therapy to empower my clients and create a trusting relationship so they can express their feelings and talk without fear about anything that concerns them. I will work with children, teens, and adults suffering from depression, anxiety, and issues with self-esteem. I am passionate about working with clients from diverse backgrounds, immigrants, and multicultural issues. Your mental health matters to me. Please reach out and let me walk with you through your healing process.
Features
| Qualifications: | Lindsey Wilson College, Mental Health Counseling |
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