About
Feeling lost and disconnected? Thinking "I need help" but not sure where to begin? You're not alone and you're in the right place. Searching for help and reaching out is hard and often easier said than done. If you've made it as far as looking you've already made a small but significant win for yourself. Life is messy and we're not meant to do it alone. I enjoy helping people as a guide to take a step back and clean up their mental and emotional space to find deeper connection to themselves and within relationships. I work with young adults and adults ages 17 and up. I work from a relational, strengths based, trauma informed perspective and enjoy integration of creative practices into therapeutic work. With me you can expect a conversational approach to therapy where we will collaborate on an individualized path towards deeper connection and understanding. In my work I strive to create a safe, non judgmental environment for people to explore and invite compassionate curiosity into their self exploration. I hope to help my clients build understanding of where they are, how they got there, and foster empowerment towards the future.
Features
| Qualifications: | Antioch New England |
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| Academic Suffixes: | MA |
| Expertise: | Addiction, ADHD, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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