Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life. View 18 Photos I have 14 years of experience in the mental health field. My specialty involves working with people who experience anxiety, depression, trauma, grief and loss, ADHD, autism, behavior problems, and parenting concerns. I am passionate in supporting kids, teens, and adults in using their strengths and values to meet their goals. Seeking therapy can be difficult, but you don't have to do this alone. I'm ready to provide you a space to empower you to do this work in a comfortable office. Please call or text me at Gentle Guardians Counseling Center at 801-251-6102 to schedule an appointment to get started.
Academic Suffixes: | LCSW |
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Expertise: | ADHD, Adoption, Anger Management, Anxiety, Asperger |