About
Hello there! My name is Sheetal and I work with both individual and families and specialize in various areas using Cognitive Behavioral Therapy and Mindful Self-Compassion to help clients move towards reaching their personal goals and start feeling better. My approach to therapy varies based on where the client wants to start. I believe it is important to meet the client where they are and build on the strengths of an individual. I believe it is important to help someone see actual change and progress, thus building a shared understanding of their reality allows us to work together to pave a path forward. I have found that my style and approach is a good fit for anyone who wants to work through the hurdles of life. This often takes the form of anxiety, depression, stress or unhealthy choices. I work to help my clients navigate these hurdles and build skills to develop a positive outlook on your life.
Features
| Qualifications: | Louisiana State University |
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| Academic Suffixes: | PhD, LCSW, BACS, C-SSWS |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Life Coaching, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Women |
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