Sheena O

658 Grand Avenue 1409 Willow Street
Saint Paul, Minnesota 55105 United States

About

Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.

After many years of post-graduate mental health experience, I have found my years in private practice to be filled with hope, joy, and growth. I use a cognitive behavioral approach to assist each client to find a unique path to happiness.

I've enjoyed pre-marital counseling in my practice with the use of the Prepare/Enrich Inventory with short term packages available.

Features

Qualifications: Saint Mary
Academic Suffixes: MA, LP
Expertise: Anxiety, Bipolar Disorder, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men

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