Struggling with any kind of distress or mental illness can be very difficult. Research indicates that the most effective treatment for most mental conditions is DBT (Dialectical Behavior Therapy) and EMDR. A personalized DBT program will help regulate your emotions, your ability to tolerate stress, while improving your interpersonal relationship skills. In a non judgemental, supportive and safe environment with a personalized plan for your mental health goals, you will improve in aspects of your life. You will start noticing significant improvement within in the first few sessions. Book with me now by clicking on my website. I specialize in Dialectical Behavior Therapy and trauma treatments such as EMDR . I work with all ages and groups (ind/couples). My skills as as a therapist comes from connecting with individuals with diverse backgrounds, cultures, and personalities. I have vast experience in tailoring personalized plans that showcases my keen awareness of my clients. Welcome to White Lotus Therapy, a place where your mental health matters and your voice is heard. We will be with you every step of your journey towards healing, strength and recovery.
Academic Suffixes: | LCPC, LPC-MH, CCTP, MA |
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Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Chronic Pain, Coping Skills, Other, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Emotional Disturbance, Grief, Self Esteem, Self-Harming, Sleep or Insomnia, Substance Use, Suicidal Ideation, Trauma and PTSD |