About
As your therapist, my primary goal is to create a safe and non-judgmental space where you feel heard, understood, and supported. I believe that everyone has the capacity for change and growth, and I am committed to walking alongside you on this journey. My approach is empathetic and collaborative, meaning we will work together to explore your challenges, identify your strengths, and develop strategies that align with your unique needs and goals. I understand that seeking help can be a difficult and vulnerable step, and I am here to support you with compassion and respect. My role is not to judge or direct but to listen and empower. View 6 Photos I specialize in helping individuals navigate the complexities of addiction, mental health challenges, and life transitions. With a focus on evidence-based therapies like Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), and mindfulness practices, I offer a comprehensive approach tailored to your specific needs. I understand that reaching out for help can be a difficult and vulnerable step, but you don’t have to face your challenges alone. Life can sometimes feel overwhelming, and it’s okay to seek support when you need it. My goal is to create a safe, non-judgmental space where you can express yourself freely, explore your feelings, and work together.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Parenting, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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