About
As a Licensed Mental Health Counselor (LMHC) I have over a decade of experience in providing therapy to diverse populations in various settings. I offer individual and couple's psychotherapy for clients dealing with issues such as depression, anxiety, trauma, stress, parenting concerns, intimate partner violence, self-esteem, anger management, conflicts within relationships, life changes, and behavior dysregulation. My approach is client-centered, warm, and compassionate, and I use evidence-based practices such as trauma-focused approaches, mindfulness, and Cognitive Behavioral Therapy (CBT). I recognize each person as an individual and tailor my interventions to their needs and strengths. I am passionate about empowering my clients to create a balance of emotional and personal growth and to improve their quality of life. I look forward to helping you achieve your goals. I have limited availability at this time, morning appointments are available. I do not work nights, weekends, or Fridays. My office hours are Mon-Thursday 7am-2pm. My preferred way to be contacted is email.
Features
| Qualifications: | Fitchburg State University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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