Do you feel like you grew up in chaos and feel stuck in cycles rooted in your trauma? You've done the work of understanding your childhood, but can't seem to break free from these patterns and feelings. Childhood trauma can have you feeling burnt out, frazzled, and dysregulated in your body, years after it has occurred. If you are someone who wants to break free from this vicious cycle, you're what I call a Cycle Breaker. As a trauma therapist, I understand the toll that trauma can take on your life, which is why I specialize in helping adult survivors of childhood trauma break free from their past, so they can thrive in the present My clients are Cycle Breakers that feel ready to unpack their childhood trauma. Which is why I fuse traditional counseling methods with more Holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing to help you release the trauma stuck in your body, live a more grounded life, and feel more at home in your body. I offer a free 15 minute consultation call to see if we click. Let's work together to help you cope with life's curveballs, break those generational cycles, release what's stuck in your body, and help you feel more like yourself again.
Qualifications: | Adler University |
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Academic Suffixes: | LPC, ATR, MA |
Expertise: | Anxiety, Body Positivity, Caregivers, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Women |