Shay Alderman


Pittsboro, North Carolina 27312 United States

About

Humans are emotional beings. Our emotions affect our thinking, our sense of what is going on, and our actions. It is human to feel overwhelmed or angry, or to feel anxious and down at times. Or to feel numb, flat or blank. Or to have thoughts that seem “crazy." But our feelings can be confusing, and lead to behaviors that aren’t helpful. I will collaborate with you to understand what you are feeling and how you might bring things into a more comfortable balance. I have a special interest and expertise working with anxiety disorders, trauma or chronic illness and people with psychosis and thought disorders.

My intention is to create a safe, compassionate, nonjudgmental environment to explore what is happening, and to work together to find ways to help you move through the world with more ease, confidence and clarity, no matter what is going on. My goal is for you to feel understood and supported, and to find steps toward a sense of ease to take together.

I offer free 15-minute initial phone meetings to see if we feel like a fit. If not, I am happy to help you connect with another provider or resources that may better meet your needs. Licensed Clinical Mental Health Counselor for people who live in North Carolina. Registered telehealth provider for residents of Florida.

Features

Qualifications: Notre Dame de Namur University
Academic Suffixes: LCMHC, NCC
Expertise: Anxiety, Body Positivity, Cancer, Chronic Illness, Coping Skills, Depression, Psychosis, Self Esteem, Stress, Transgender, Trauma and PTSD, Veterans, Women

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