About
Often people begin looking for a counselor when things in their life haven’t been going the way they want. Perhaps you’re struggling with worrying about the future, or stuck thinking about the past. Maybe something feels missing, or maybe you feel lost and unsure how to move forward in your life. Or like many, perhaps you’re sitting there wishing life came with directions so you could start sorting out the storm of thoughts, emotions, and memories you face each day. If so, I want you to know you don’t have to face this alone. I’m here to help.
I really enjoy working with adolescents and adults who struggle with anxiety, PTSD, and depression. Since I specialize in trauma, attachment, and behavioral therapy my client sessions focus on building skills for navigating life’s stressors, strengthening connections, and removing the roadblocks that painful events have left behind.
Deciding to get therapy can be overwhelming at first. But if you’re ready to make a change, I'm ready to help you reach your goals. It’s my aim to help you build a life that feels worth living again. You don’t have to face your struggles alone, things can change, and YOU can achieve the fulfillment you're looking for.
Features
| Qualifications: | Alaska Pacific University |
|---|---|
| Academic Suffixes: | MS, NCC, LPC, BH-TMH |
| Expertise: | Anxiety, Body Positivity, Borderline Personality, Child or Adolescent, Other, Coping Skills, Depression, Emotional Disturbance, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |
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