About
Welcome! Are you are looking for a safe space, with someone who is down to earth, direct and compassionate? Are ready to feel like you have more direction, peace and increased knowledge of who you are? If so, you are in the right spot. My clinical practice is grounded in the belief that we are all the experts of our own lives and we have the inner wisdom needed to create the life we want. However, many of us experience trauma, and other obstacles that lead to depression, anxiety, low self-esteem, chronic self-doubt and a loss of purpose. If you find yourself wanting to achieve greater harmony in your life, to have a sense of peace, to move from a place of just surviving to thriving, then I am here to assist you. I work with women dealing with a wide arrange of challenges such as: grief and loss, maternal mental health, life transitions, trauma, low self-esteem and lack of boundaries. I work to provide not only a listening ear but also strategies and a concrete plan of action address your discomfort. I know that it takes a tremendous amount of courage to seek assistance and I want to honor you for that. If you feel that I am the right therapist for you please reach out, I am ready and able to assist you on your healing journey.
Features
| Qualifications: | University of Minnesota |
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| Academic Suffixes: | LCSW |
| Expertise: | Body Positivity, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Trauma and PTSD, Women |
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