About
You’re looking for a space where you can process past traumas, navigate life’s transitions, and deepen your understanding of yourself, especially as someone who may identify as BIPOC or an immigrant. You value a mindful, body-centered approach and are open to exploring expressive practices to reconnect with yourself and strengthen your relationships. You’re driven, personable, and take pride in your community and culture, yet the pace and pressures of your life, along with the unique challenges of balancing identities, sometimes leave you feeling disconnected, burned out, or uncertain. I offer a space to slow down, process trauma, and reconnect with yourself. Together, we’ll use mindful, body-centered techniques to address burnout and life transitions. My approach helps you deepen self-understanding, manage pressures, and strengthen relationships so you can navigate change with clarity and confidence in a supportive environment. I offer approaches aligned with your values. Together, we’ll uncover insights for navigating life’s changes with clarity and confidence. Whether balancing career pressures, managing first-generation challenges, or seeking self-connection, I provide a supportive space to find peace and understanding.
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LMHC, 200RYT |
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Emotional Disturbance, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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