Your calendar is filled to the brim and your mind is racing with thoughts. Soon after you get that rush from checking off a box on your to-do list, panic sets in knowing the list never ends. You are a doer and giver - often going to great lengths to please everyone around you. You try your best but still, it never feels like enough. You fear that if you slow down and pause for a moment, everything will fall apart - even you. You want more balance and ease in your life, but you have no idea where to begin. View 6 Photos I offer a warm, nonjudgmental, light-filled space where you can pause, put your mind at ease, and feel safe. Using a holistic approach from a depth psychology lens, sessions involve connecting with your body, calming your busy mind, and becoming more present and aware of what you need most. Together, we will bring a healthy balance to your life on your terms and at your own pace. Learn to give to yourself the way you give to others. Experience growth and transformation. Feel empowered by taking time for yourself and building confidence and resiliency. Call today for a complementary consultation and bring more harmony into your everyday life.
Qualifications: | Tulane University: School of Social Work |
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Academic Suffixes: | LCSW, MSW, MPH |
Expertise: | Adoption, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |