About
Have you found yourself challenged with feelings of overwhelm, anxiousness, and sadness related to life transitions? Are you experiencing difficulties in your intimate or family relationships that you wish to overcome? Ineffective communication contributes to increased conflict causing more stress and potentially negatively impacting various aspects of your life. Depression, anxiety, anger, and trauma do not have to be your norm. Strengthening interpersonal skills and finding effective methods to cope with stressors is essential to attain overall wellness and develop a fulfilling life that includes peace and empowerment. I use systemic therapy approaches to assist clients in identifying strengths and provide tools to help create attainable goals and achieve desired outcomes. I am trained to work with individuals, couples, and families as they journey to improve their confidence, eradicate reoccurring conflicts, and enhance their relationships with themselves and others. As a married, mother, and professional I know what it's like to have some of the most important areas of life overlap and become overwhelming. You can overcome stigmas and limitations while restoring optimal mental and emotional health. I look forward to helping you embrace your strengths, become empowered and confident in yourself and your relationships.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS-MFT |
| Expertise: | Body Positivity, Other, Divorce, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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