Hi! I'm Sharol, a Licensed Professional Counselor in Texas. I feel truly honored to accompany preteens, teens, and young adults on their journeys through life’s ups and downs. I believe every individual is unique, and you possess the strengths to work through your challenges; I’m just here to offer a helping hand to guide you. Know that you are not alone. My aim is to create a cozy and inviting space where you can feel safe to share your thoughts and emotions. Together, we’ll explore your experiences, uncover your strengths, and work toward building the resilience you need to find joy and peace in your life. I utilize a person-centered, integrative approach grounded in evidence-based practices, incorporating mindfulness and expressive arts. With training in trauma-informed therapies and experience in complex grief, anxiety, life transitions, depression, and other related challenges, I offer compassionate guidance to help you navigate difficult emotions. I understand that seeking support is a brave step, and I want you to know that you are not alone. It would be an honor to connect and walk alongside you on this journey. Together, we can uncover your strengths and work toward your goals, exploring the possibilities for hope and fulfillment in your life.
Qualifications: | Texas A&M University San Antonio |
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Academic Suffixes: | MA, LPC |
Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |