You know who you were, but can't seem to access that person? Perhaps your relationships are in trouble, but you're not sure how to fix it? Gone through a transition and trying to find your footing? If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment (ie. EMDR,CBT)for anxiety, relationship issues,family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem,and adjustment to life changes. Let us guide you on your path to wellness. View 7 Photos Our Colorado-based team uses scientifically proven techniques that place a strong emphasis on helping individuals learn to be their own therapists. Through exercises in and out of session, we will assist you in developing coping skills that will encourage you in all aspects of life. Our team offers therapy in-office or through a secure video platform. Our team will assist you as we identify your stuck points and use focused interventions to move you towards well-being. We will help you build confidence, acquire skills and become more satisfied in life, with yourself and with your relationships. Let's work together to identify your values and help you reach your goals and discover your best self.
Academic Suffixes: | PsyD |
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Expertise: | Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |