About
I am interested in helping people make their minds and bodies a safe place to live. If anxiety and depression seem to be constant companions, or you struggle to meet your goals, I can help you. If you have trouble managing relationships - they run hot and cold, you run hot and cold, there are things we can do in session to remedy that. If you don't even know what you want, exactly, but you know there is something more out there for you, we can identify that and figure out what gets in your way of moving forward and living freely. I use DBT to help clients learn how to regulate their emotions and become more grounded. I use IFS to heal parts of self and identify the Unconditioned Self. I use NARM to facilitate healing childhood developmental trauma and to identify their agency. If you're tired of struggling with painful emotions and having them interfere with your life worth living. Or if you can't seem to keep a relationship or a job, I can help. Call and let's have a 15-minute free consult to figure out if we can work together.
Features
| Academic Suffixes: | LPCC |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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