About
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples. I am a "forever learner" and always growing. My theories of practice are through the lens of solution focused, client centered, & trauma informed, among an eclectic compilation of others. I am formally trained in modalities such as EMDR, Somatics, Exposure/Response Prevention, among other modalities & I continue to seek training to further help me help you. Everyone heals differently. I hope to provide you with a space where we can be open, honest, and you feel supported. I would be honored to sit alongside you, as you reflect and grow. Healing is not just becoming the best version of yourself, it's letting every single part of you be loved and forgiven, too. Please email with any questions or to schedule!
Features
| Qualifications: | Carlow University |
|---|---|
| Academic Suffixes: | MS, LPC, NCC |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Other, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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