About
I believe resilience is a natural response to adversity. The relationship (therapeutic alliance) is one of the biggest predictors of change and improved outcomes in therapy. Seeking therapy is a sign of strength and the desire to change. I am honored to have the opportunity to help individuals, families, and children gain resilience through changes they are facing. I specialize in utilizing nature, movement, mindfulness and relationships to enhance sense of connection to self, community, and the environment. I enjoy helping individuals build their capacity to navigate challenges by building on their strengths. I especially enjoy helping parents find increased resilience within their caregiving roles! The therapeutic relationship we have is the gold we will use to purchase skills to achieve your goals. Call or email to see if I am a good fit for you. We will know after the first conversation. :)
Features
| Academic Suffixes: | LSCSW |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anxiety, Developmental Disorders, Divorce, Parenting, Relationship Issues, Self Esteem |
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