About
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran families who feel alone in their walk of life whether it’s navigating pcs, being a caregiver, or living with someone who struggles with PTSD/other mental health concerns. View 6 Photos My approach integrates CBT and strength-based therapies to empower clients. Through CBT, I help identify and challenge unhelpful thought patterns, fostering healthier perspectives. Strength-based techniques highlight resilience, focusing on individual assets and positive attributes. This combined method cultivates self awareness & enhances overall wellbeing. No matter which work environment I was in, I never left a client hanging or feeling invalidated. I am confident in my abilities and have the necessary education, work and field experience, and also personal experience to help you succeed and be the best version of yourself. Come to your safe space where you can simply be yourself. Reach out to today!
Features
| Qualifications: | Walden University |
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| Academic Suffixes: | LCSW |
| Expertise: | Adoption, Anxiety, Behavioral Issues, Child or Adolescent, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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