My ideal client feels overwhelmed by life’s demands, struggling with issues like anxiety, trauma, or relationship conflicts. They need clarity, emotional balance, and practical strategies to move forward. Seeking a safe, nonjudgmental space, they want to heal past wounds, improve communication, and develop healthy coping skills. Their goal is to take control of their mental and emotional well-being, make lasting changes, and feel empowered. They are ready to do the work and are looking for a compassionate therapist to guide them on their journey to healing and growth. I help individuals, couples, and families navigate difficult life challenges such as anxiety, relationship struggles, and past emotional wounds. I provide a supportive, nonjudgmental space where you can explore your feelings and work through the issues holding you back. Together, we’ll focus on finding practical solutions to manage stress, improve communicat Life can feel overwhelming, and it’s hard to know where to turn. If you’re struggling with or feeling stuck, you don’t have to face it alone. In our work together, you’ll find a safe, supportive space to explore your feelings and heal. When you’re ready to take the first step toward change, I’m here to help guide you forward!
Expertise: | ADHD, Anger Management, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Peer Relationships, Racial Identity, Relationship Issues, Spirituality, Trauma and PTSD, Weight Loss, Women |
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