About
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment. My goal is to help clients find purpose in life through mind-body-spirit techniques, behavioral and cognitive techniques, along with overall wellness techniques. We will explore various methods to help get through stress, trauma, grief, relational issues, parenting issues, etc. to help clients reach optimal health, healing, and a well-balanced life. I want clients to feel comfortable talking to me. I intentionally build rapport and allow clients to feel heard and tell their stories. I want each client to walk away feeling they are whole and healthy. Feel free to contact me for a free 15-minute consultation to see how together we can help you reach your goals.
Features
| Qualifications: | Thomas University |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Anger Management, Anxiety, Body Positivity, Career Counseling, Coping Skills, Family Conflict, Grief, Life Coaching, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Spirituality, Stress, Veterans |
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