Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy. I aim to create a judgment-free space where together, we can delve into and analyze patterns, thoughts, and relationships to reignite connection and fulfillment in your life. I work from a place of deep compassion, groundedness, humor, and directness, honoring your sacred and unique story. Here, every part of you is welcome - all parts for us to explore and nurture. I know how tricky finding a new therapist can be - it's a profoundly personal choice that takes effort and care. Feel free to reach out or schedule a free, 15-minute consultation call to learn more and see if working together feels like a good fit.
Qualifications: | Loyola Marymount University |
---|---|
Academic Suffixes: | AMFT, AT |
Expertise: | Anxiety, Body Positivity, Depression, Divorce, Family Conflict, Grief, Other, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |