About
Hello, I’m Shannon an MFT from the bay area and proud member of the LGBTQ community. I have over 28 years of experience working with people experiencing life transitions, mental health struggles and relationship challenges. I enjoy helping individuals heal, energize, and be empowered by their inner strengths by providing a safe space to reflect and grow. I use an integrated approach to find strategies that best meet your needs including Mindfulness, Somatic & Polyvagal informed work, neurologically informed CBT and DBT. I am a certified anxiety treatment specialist, certified ADHD specialist and trained EMDR practitioner. I frequently incorporate breath work and focus on the mind/body connection. Together we will build on the most important aspects of the therapeutic relationship, connection and emotional safety. I will be your partner in identifying goals and priorities, utilizing methods to deepen self-understanding and ways in which you can discover what inspires you to enact change, reduce stress and live your best life now.
Features
| Qualifications: | New College of California |
|---|---|
| Academic Suffixes: | MFT |
| Expertise: | ADHD, Anxiety, Coping Skills, Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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