*** At this time, I am not accepting new clients *** With our fast paced full lives, sometimes we are left feeling anxious, overwhelmed, and worn out. Perhaps you are going thru a life transition such as surviving high school, starting college, changing jobs, becoming a new parent, or an empty-nester. Working as a team we will explore those things that are causing challenges in your life. Together we will utilize your strengths, to help you achieve the goals that we set to relieve the discomfort, so that you can go on living your best life. Whether you are struggling with relationship issues, dealing with anxiety, or just finding balance, we will work together to discover which is most relevant to you, and build coping skills that will meet your needs. My goal for each client is to leave each coaching session with new tools and a newfound sense of strength and empowerment. I believe that you are the expert in your life. I encourage you to share your specific concerns and your perspective on the issue that is challenging you. I strive to provide a positive, nurturing, supportive environment to openly explore and face problems together, that alone have seemed daunting. Together we will find you relief.
Qualifications: | City University of Seattle |
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Academic Suffixes: | MA, LMHC, BCC |
Expertise: | Anxiety, Career Counseling, Coping Skills, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Weight Loss, Women |