About
Are you having a hard time coping with stress and anxiety in your daily life? Maybe you’ve been struggling with communicating effectively in your various relationships or trying to heal from a relationship that recently ended? Do you find you have a hard time controlling your emotions or anger? As a therapist, I approach counseling from a Person-Centered perspective, but pull from a variety of different theories, depending on my clients needs and goals. I most commonly integrate techniques from Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness and Relaxation Techniques, Role Playing and Motivational Interviewing. I believe creating a warm, welcoming, and non judgmental environment is vital in helping a client move towards their goals. My approach with each client is genuine and compassionate. We will work together to create and reach the goals that will help you live a more fulfilled life. I look forward to helping you on this journey!
Features
| Qualifications: | DePaul University |
|---|---|
| Academic Suffixes: | MEd, LCPC |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
- Click to Call