About
I enjoy working with individuals who are ready to take positive steps towards growth and healing. This may include: processing traumas; developing self-awareness; learning about your strengths; and/or changing behaviors, thoughts, coping mechanisms, or interpersonal patterns which are no longer working for you. I am an EMDR trained and nationally certified counselor. I work from a trauma-informed, multicultural perspective to support you through the processes of: healing from trauma; overcoming addiction; finding more adaptive behavioral and cognitive patterns; and finding greater resiliency, empowerment, and holistic wellness defined by your personal values. I know that acknowledging the need for help can be difficult, and it is an important step in working towards healing and wellness. My priority is to provide a safe, empathic, and compassionate environment in which you can explore all of the things which brought you to therapy.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | MS, LPC, NCC, CCTP-II |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Borderline Personality, Cancer, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Trauma and PTSD, Veterans, Weight Loss, Women |
Location
Contacts
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