Shanika Varghese


Carrboro, North Carolina 27510 United States

About

I am a North Carolina-based therapist, committed to fostering a nurturing and inclusive space where we collaborate to help you grow and live authentically. Together, we'll acknowledge and celebrate your triumphs, tackle obstacles, and work towards dismantling societal barriers. I am wholeheartedly committed to walking alongside anyone who believes I can be a source of support for their journey. However, societal constructs have taught us to devalue Black women, individuals from communities of color, and those with LGBTQIA+ identities. I am most passionate about empowering that collective.

My clinical interests include: anxiety, aging, depression, grief & loss, life & career transitions, parenting, personal growth, personality disorders, stress management, and minority mental health. My therapeutic approach is drawn from a well of integrative approaches, including CBT, Person-Centered, Psychodynamic and Multicultural theories.

If you feel that I'd be a good fit, I would be delighted to hear from you.

Features

Qualifications: Saint Augustine
Expertise: Anxiety, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, Women

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