About
I treat depression, anxiety, PTSD, trauma, grief, and codependency. I offer trauma-informed care and warm attunement. I use cognitive behavioral therapy, solution-focused strategies, mind-body approaches, and attachment-based tools. When appropriate, I utilize psychoeducation, worksheets, and out-of-session activities to support clients in developing new coping strategies. I work with ages 18 to 65 and am passionate about addressing life transitions, self-esteem challenges, stress, family-of-origin difficulties, relationship issues, divorce, infidelity, women’s issues, and identity conflicts. While actively participating in therapy, I cultivate a gentle, interactive, and validating environment. I integrate neuroscience, the polyvagal theory, and a trusting therapeutic relationship to help navigate fear, shame, stuck points, and a chronic state of fight or flight. I guide my clients in deepening their self-awareness and shifting inner narratives. There is no failure. You either win or you learn. I am looking forward to working with you.
Features
| Qualifications: | Silberman School of Social |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Other, Infidelity, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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