Shana N Rittenhouse


Bellevue, Washington 98005 United States

About

As a dedicated holistic therapist specializing in trauma, I bring a compassionate and evidence-based approach to healing. With a trauma certification and specialized training in EMDR, I empower clients to navigate their unique journeys toward recovery. I am committed to creating a safe and nurturing environment that fosters trust and openness, allowing clients to explore their experiences and develop coping strategies. My goal is to support individuals in achieving emotional well-being through tailored therapeutic techniques. Together, we work to uncover resilience and cultivate a path toward healing and growth.

I utilize a combination of approaches, including Psychodynamic, Dialectical Behavioral Therapy (DBT), EMDR, Cognitive Behavioral Therapy (CBT), Wellness Therapy, Internal Family Systems (IFS), EFT, Somatic, Positive Psychology, Gottman, and Mindfulness

Call or Email to set up a free 15-minute phone consultation to determine if I'm the right therapist for you.

Features

Qualifications: Antioch University New England
Academic Suffixes: MA, LMHC, NCC
Expertise: Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, First Responders, Grief, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women

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