About
I am a Licensed Mental Health Counselor with over five years of experience providing individual therapy services to adolescents and adults. I have experience working with a wide range of emotional and behavioral issues including depression, anxiety, stress management, interpersonal concerns, low self-esteem, trauma related issues, loss and life adjustments. I work collectively with each client to create a trusting, safe and supportive therapeutic relationship. In doing so, we build the foundation for addressing issues and concerns that are impacting life. Everyone is different; we all have different experiences, struggles and challenges. We also have different strengths and assets. As a therapist, I believe it is important to adjust the therapeutic process to best fit the needs of each individual client and focus on their differences in a non-judgmental, safe environment. I focus on personal empowerment to help clients achieve their own goals. I have training in many areas such as but not limited to CBT, Mindfulness techniques, Motivational Interviewing, ACT, Solution Focused therapy, and Play therapy techniques.
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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