Shan Russell


Baton Rouge, Louisiana 70816 United States

About

It takes courage and commitment to begin the therapy process. It is my hope that through the creation of a safe, non-judgmental space and a collaborative relationship, clients will be able to explore their thoughts, feelings, and behaviors. Whether its related to relationships, work, family, or even nothing that you can identify at all. As the therapist, I will provide that space and that relationship, as well as insight, skills, knowledge, emotional support, guidance, and encouragement that can lead each person to make the changes he or she is seeking. Ignoring the problem is not the answer even though it seems easier.

Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I specialize in individual, group and couple counseling for issues related to depression, anxiety, anger, conflict, grief, and life transitions. As a Certified Anger Management Specialist, I can help you navigate those difficult moments you may encounter.

We will explore obstacles in your life that keep you in the same, unsatisfying place, so you can then find a more balanced life. My experience, expertise, and training is in providing psychotherapy to those who have been through difficult life experiences. Scheduling is based on your needs. I can generally schedule people quickly and offer convenient times.

Features

Qualifications: Capella University
Academic Suffixes: PhD, LPC-S, NCC, CAMS-II
Expertise: ADHD, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Career Counseling, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Medication Management, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Psychosis, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Women

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