About
Specializing in therapy and mindset coaching for people who work and perform in environments that call them towards operating at a higher level. I work 1:1 as well as with groups around anxiety, stress management, leadership, management, relationships and navigating the need for consistency and showing up well. Some of my clients include, managers, engineers, influencers across industries, entertainment professionals, pro/college athletes and executives. I provide mental performance coaching globally. I also provide therapy throughout CA. My website: www.fitmind.team Instagram: fitmindperformance I am a former athlete and current entrepreneur who is motivating, kind, warm, strong, compassionate and relatable with a passion for helping people manage your mental/emotional/relational health. I take a holistic and integrative approach. I use evidence-based systems to skillfully meet you where you are. Ask me about this and how this may be what you need. As your coach/therapist, you will develop/strengthen a healthy frame of mind for success in life. You will understand yourself better and learn the skills you need to help you show up effectively and consistently. I provide a nonjudgmental environment so you can show up as you need to because this is where life change happens. Let's go!
Features
| Qualifications: | Western Seminary |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Sports Performance, Stress |
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