I'm passionate about helping people take back their lives from OCD and anxiety disorders using evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based therapy for OCD and an evidence-based treatment for anxiety. I also specialize in the intersection of PTSD or trauma and OCD, which is called post-traumatic OCD. I have a master's degree in mental health counseling, and I'm the author of "Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life" and co-author with Jon Hershfield, MFT of "Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully." I'm a co-author for the Psychology Today Beyond the Doubt blog, offering an inside perspective on life with OCD and the lessons of uncertainty. I produce the Shoulders Back! Tips & Resources for Taming OCD newsletter, which you can sign up for on my website at shalanicely.com. Please see shalanicely.com to learn more about my background and to find FAQs about my practice. The best way to contact me is to send me a message through the Contact Shala form on my website. And never give up hope—you can reclaim your life from OCD, trauma, and/or anxiety!
Qualifications: | Mercer University |
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Academic Suffixes: | LPC |
Expertise: | Anxiety, Depression, Obsessive-Compulsive (OCD), Other, Other, Trauma and PTSD |