About
I know that asking for help can feel scary, vulnerable and sometimes even shameful. But it is essential when we decide to undergo the work of real change and transformation. I specialize in supporting older teens and adults who are struggling with trauma, anxiety, uncertainty, grief, or are experiencing a spiritual crisis. Together, we will identify and heal your emotional pain as well as release any negative stories, habits, and/or limiting beliefs that are holding you back. This process will enable you to experience greater freedom, happiness and fulfillment in your life. I specialize in using researched, body-based tools that quickly get to the root of your suffering so you can fully release the causes of your pain, stress or negative feelings. These techniques are fast and effective, leaving you feeling clearer, more present, and no longer emotionally oppressed. Additionally, I am a certified Happiness Coach & Success Coach I come to psychotherapy & coaching after being an educator for over two decades, both in the USA and overseas. I'm also a student of the higher consciousness movement and have been a meditation practitioner for twenty-five years. I love to travel and am endlessly curious about people, culture, and what it means to live a rich, meaningful life.
Features
| Qualifications: | Barry University |
|---|---|
| Academic Suffixes: | LICSW, MA |
| Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Divorce, Eating Disorders, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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